Weigh In record (no journal entry) for 19 December 2018
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54 kg
Lost so far: 5.3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 December 2018:
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154 kcal
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Fat: 15.14g | Prot: 1.30g | Carbs: 3.63g.
Breakfast: Kirkland 冷壓初榨椰子油, Hershey's 純可可粉, Kirkland 無鹽奶油. more...
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Gaining 0.3 kg a Week
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salinnaya's Weight History
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