Weigh In record (no journal entry) for 17 December 2018
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58.9 kg
Lost so far: 22.1 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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998 kcal
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Fat: 32.24g | Prot: 61.70g | Carbs: 129.25g.
Breakfast: Кофе Латте, Банан, Хурма, Овсяноблин. Lunch: Мандарины, Пеленгас, Огурец (без Кожуры). Dinner: Пеленгас, Огурец (без Кожуры). Snacks/Other: Грецкие Орехи, Финик, Банан, Хурма. more...
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Gaining 5.6 kg a Week
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eliza220v's Weight History
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