brishler's Journal, 20 Jun 10

day 31 round 2
82.0 kg Lost so far: 18.1 kg.    Still to go: 14.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2010:
228 kcal Fat: 5.11g | Prot: 40.39g | Carbs: 7.44g.   Lunch: Turkey chorizo. Dinner: Cucumber (Peeled), Boneless Skinless Chicken Breast. more...
Losing 3.2 kg a Week

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brishler's Weight History


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