yoanng24's Journal, 19 Sep 12

Weigh In record (no journal entry) for 19 September 2012
91.6 kg Lost so far: 12.4 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2012:
1406 kcal Fat: 50.25g | Prot: 53.88g | Carbs: 182.45g.   Breakfast: Pain Complet, Café, Sucre. Lunch: Saucisse de Porc Fraîche, Camembert, Pates, Café, Sucre, Pain Blanc. Dinner: Saucisse de Porc Fraîche, Petits Pois Cuits (en Conserve), Sucre, Café, Soupe de Tomate. more...
2175 kcal Exercise: Sitting - 11 hours, rien - 5 hours, Sleeping - 8 hours. more...
Losing 10.9 kg a Week

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yoanng24's Weight History


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