Weigh In record (no journal entry) for 18 December 2018
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77.5 kg
Lost so far: 9 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1859 kcal
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Fat: 29.54g | Prot: 42.62g | Carbs: 352.84g.
Breakfast: K-Menu Pikakaurahiutale, Pakkasmarja Mansikka, Valio Arki Raejuusto, Mustikat (Makeuttamaton, Pakaste), Rainbow Hedelmämehu. Lunch: Pinaattiletut. Dinner: Pinaattiletut. Snacks/Other: Makeinen. more...
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Losing 0.1 kg a Week
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keveämpielämä's Weight History
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