Weigh In record (no journal entry) for 18 December 2018
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69.2 kg
Lost so far: 14.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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503 kcal
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Fat: 38.62g | Prot: 32.71g | Carbs: 4.74g.
Breakfast: Sadia Mussarela, Ovo Cozido. Lunch: Queijo Meia Cura, Molho de Pimenta, Hellmann's Molho para Salada Rosé, Sadia Mussarela, Ovo Frito. more...
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Losing 7 kg a Week
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Brunapcastro's Weight History
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