Weigh In record (no journal entry) for 18 December 2018
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67.8 kg
Lost so far: 16.7 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1884 kcal
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Fat: 126.77g | Prot: 183.81g | Carbs: 38.88g.
Lunch: Repolho Verde, Andorinha Azeite de Oliva Extra Virgem, Peito de Frango. Dinner: Tomates, Cebolas, Andorinha Azeite de Oliva Extra Virgem, Alface, Pepino (Descascado), Império da Canastra Queijo Minas Fresco, Ovo Frito sem Gordura, Cebolas, Império da Canastra Queijo Mussarela Palito. Snacks/Other: Zero-Cal Adoçante Sucralose em Pó, Mentos Pure White, Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Losing 7.7 kg a Week
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marianacarvalho2's Weight History
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