Weigh In record (no journal entry) for 18 December 2018
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64 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1409 kcal
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Fat: 25.98g | Prot: 84.73g | Carbs: 204.10g.
Breakfast: Caffè (Espresso), Xcore Whey Hydro Isolate Vaniglia, Bjorg Latte di Mandorla, Prozis Oat Flakes. Lunch: Rigoni di Asiago Marmellata di Fichi, Esselunga Equilibrio Pane Morbido Proteico, Rio Mare Tonno Super Naturale, Scotti Riso Basmati. Dinner: Arance, Kiwi, Olio Extra Vergine di Oliva, Rucola, Vivi Verde Coop Gallette di Riso, Granarolo Mozzarella Light. more...
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steady weight
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alessia ganucci's Weight History
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