Weigh In record (no journal entry) for 18 December 2018
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55.2 kg
Lost so far: 5.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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703 kcal
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Fat: 27.78g | Prot: 59.62g | Carbs: 53.76g.
Breakfast: Кофе, Яйцо. Lunch: Приготовленные Овощи (Кукуруза, Бобы Лимы, Горох, Фасоль и Морковь), Простоквашино Творог 0,1%. Dinner: Грейпфрут, Хлеб, Востряково Сало Белорусское, Vici Тунец Слабосоленый, Зеленый Чай. more...
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Losing 1.4 kg a Week
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vainberg's Weight History
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