Weigh In record (no journal entry) for 18 December 2018
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81.9 kg
Lost so far: 6.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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234 kcal
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Fat: 3.79g | Prot: 7.08g | Carbs: 44.16g.
Breakfast: Кофе с Молоком, Банан, Овсяная Каша на Воде. more...
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Gaining 1.6 kg a Week
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Nyusya2405's Weight History
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