Weigh In record (no journal entry) for 18 December 2018
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74.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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2954 kcal
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Fat: 28.90g | Prot: 174.12g | Carbs: 498.05g.
Breakfast: Noci, Carrefour Miele di Acacia, Coccodì Albume d'uovo Pastorizzato, Banana, Molino Grassi Farina Bio di Grano Khorasan Kamut. Lunch: Finocchio Crudo, Carne di Tacchino, Esselunga Riso Basmati, Sasso Olio d'oliva. Snacks/Other: Esselunga Equilibrio Fette Croccanti di Riso, Esselunga Riso Basmati, Prozis Whey Protein Panettone, Fage Yogurt Greco Total 0%, Esselunga Riso Basmati. more...
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Gaining 0.4 kg a Week
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ThomasTill's Weight History
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