Weigh In record (no journal entry) for 18 December 2018
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85.7 kg
Lost so far: 5.3 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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827 kcal
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Fat: 48.76g | Prot: 13.78g | Carbs: 86.92g.
Breakfast: Свежий Хлеб Торт Татьяна. more...
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steady weight
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