Weigh In record (no journal entry) for 18 December 2018
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98.6 kg
Lost so far: 13.4 kg.
Still to go: 37.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1271 kcal
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Fat: 69.68g | Prot: 62.78g | Carbs: 99.17g.
Breakfast: Pain Blanc au Poids, St Hubert St Hubert 41, Pâturages Lait Demi-Écrémé, Banania Chocolat en Poudre. Lunch: Envia Fromage Blanc, Pain aux Céréales, Huile d'Olive, Aldi Steak Haché, Monoprix Beurre Doux, Endive. Dinner: M&M's M&M's, Juraflore Comté, Saint Alby Rosette, Pain Blanc au Poids, Soupe à l'oignon. more...
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Losing 0.7 kg a Week
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Capsulime's Weight History
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