Weigh In record (no journal entry) for 18 December 2018
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92.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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408 kcal
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Fat: 23.60g | Prot: 15.91g | Carbs: 32.98g.
Breakfast: Ķekava Cāļu Rulete, Dzintars Kausētais Siers Ar Valriekstiem, Сливочное Масло, dino, coffeeta, кофе, Druva Spēkavota Kliju Tostermaize. more...
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Losing 2.8 kg a Week
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