Weigh In record (no journal entry) for 18 December 2018
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91.8 kg
Lost so far: 12.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1204 kcal
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Fat: 55.06g | Prot: 56.58g | Carbs: 122.64g.
Breakfast: Zucchero, Lardo, Uovo. Lunch: Mele Golden Delicious, Sugo di Pomodoro, Pasta di Farro. Dinner: Ala di Pollo, Carne e Pelle, Coop Olive Ascolane, Nuggets di Pollo. more...
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Gaining 1.6 kg a Week
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gabricontacalorie's Weight History
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