Weigh In record (no journal entry) for 18 December 2018
|
50.3 kg
Lost so far: 6.8 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 December 2018:
|
168 kcal
|
Fat: 2.08g | Prot: 3.78g | Carbs: 35.52g.
Breakfast: Безе, Манго, Овсяная Каша на Воде, Кофе Эспрессо. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|