Weigh In record (no journal entry) for 18 December 2018
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63.1 kg
Lost so far: 28.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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1121 kcal
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Fat: 48.07g | Prot: 38.66g | Carbs: 134.79g.
Breakfast: Чай с Лимоном и Сахаром, Конти Супер Контик с Орехом. Lunch: Чай с Лимоном и Сахаром, Мандарины, Борщ со Свининой. Snacks/Other: Пирог, Roshen Молочный Шоколад. more...
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Losing 1.4 kg a Week
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ksu.ksu89's Weight History
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