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До собственного идеала 6,6 кг
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58.6 kg
Lost so far: 0.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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839 kcal
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Fat: 29.84g | Prot: 36.25g | Carbs: 104.62g.
Breakfast: Евроопт Банан, Вареное Яйцо, Овсяная Каша на Воде. Lunch: Рассольник, Плов с Курицей. Dinner: Евроопт Киви. more...
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Losing 1.2 kg a Week
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