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day148
BMI. 21.7
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60.5 kg
Lost so far: 10.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 December 2018:
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701 kcal
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Fat: 48.39g | Prot: 38.48g | Carbs: 31.80g.
Breakfast: 橄欖油, 高麗菜, 明治 (Meiji) 膠原蛋白, UCC 炭燒濾掛式咖啡, 水煮蛋. Lunch: 地瓜葉, 家樂福 豬五花肉. Dinner: 義美 豬肉韭菜水餃, 炸雞塊, 花椰菜. more...
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Losing 0.2 kg a Week
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Torres 3388's Weight History
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