Weigh In record (no journal entry) for 17 December 2018
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47.9 kg
Lost so far: 0.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1582 kcal
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Fat: 84.00g | Prot: 104.97g | Carbs: 102.17g.
Lunch: Scotti Grissini di Riso, Scotti Gallette di Riso, Scotti Gallette di Riso , Olio Extra Vergine di Oliva, Zucchine Bollite, Carote Bollite. Dinner: Parma Coppa, Lattuga, Assofood Tartare di Bovino, Uovo, Salmone Affumicato, Scotti Gallette di Riso, Olio Extra Vergine di Oliva, Pane di Mais (Ricetta Casalinga). more...
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Losing 2.8 kg a Week
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selene80's Weight History
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