Weigh In record (no journal entry) for 17 December 2018
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71.1 kg
Lost so far: 38.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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113 kcal
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Fat: 9.31g | Prot: 5.83g | Carbs: 2.13g.
Breakfast: Pão Low Carb II. more...
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Losing 0.7 kg a Week
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Adri2010's Weight History
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