Weigh In record (no journal entry) for 08 June 2010
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112.9 kg
Lost so far: 4.1 kg.
Still to go: 49.4 kg.
Diet followed: Reasonably Well.
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1174 kcal
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Fat: 29.27g | Prot: 74.30g | Carbs: 155.61g.
Lunch: Organic Lowfat Vanilla Yogurt, Multi Grain Cheerios, 2% Milk. Dinner: Roasted Broiled or Baked Chicken (Skin Not Eaten), Chicken Wing, Chicken Drumstick. Snacks/Other: Chewy Bars - Oats & Chocolate, Hard Salted Pretzels, Lite Sliced Peaches. more...
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Losing 1.1 kg a Week
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monakelly's Weight History
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