Weigh In record (no journal entry) for 17 December 2018
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59 kg
Lost so far: 6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1125 kcal
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Fat: 52.44g | Prot: 42.49g | Carbs: 127.50g.
Breakfast: Soprole Mantequilla con Sal, Pan Integral, Quaker Avena Instantánea, Arándanos, Soprole Protein +. Lunch: Completo Italiano. Dinner: Arándanos, Soprole Protein +. more...
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steady weight
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elizabeth scarlett's Weight History
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