Weigh In record (no journal entry) for 17 December 2018
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58 kg
Lost so far: 3.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1500 kcal
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Fat: 56.99g | Prot: 124.13g | Carbs: 124.42g.
Breakfast: RealValle Pechuga de Pavo, Aguacate, Bimbo Pan Thins. Lunch: Aceite de Oliva, Pechuga de Pollo a la Plancha, Old El Paso Barquitas Mexicanas. Dinner: Milbona Queso Fresco Batido 0%. Snacks/Other: DIA Biscotes, Calvo Mejillones en Escabeche, Mandarinas. more...
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steady weight
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