Weigh In record (no journal entry) for 17 December 2018
|
59 kg
Lost so far: 26 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
214 kcal
|
Fat: 5.87g | Prot: 28.67g | Carbs: 10.98g.
Lunch: Куриная Грудка Отварная. Dinner: Огурец (без Кожуры), Желтый Сладкий Перец. Snacks/Other: Фигурное Питание Сибирская Клетчатка. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natashawww1's Weight History
|