Weigh In record (no journal entry) for 17 December 2018
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68.9 kg
Lost so far: 15.6 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1736 kcal
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Fat: 99.54g | Prot: 156.99g | Carbs: 45.28g.
Lunch: Tomates, Cebolas, Frescatto Filé de Cação , Andorinha Azeite de Oliva Extra Virgem, Brócolis Cozido. Dinner: Cebolas, Tomates, Frescatto Filé de Cação , Andorinha Azeite de Oliva Extra Virgem, Tomates, Cebolas, Alface, Pepino (Descascado). Snacks/Other: Mandubim Pasta de Amendoim Crocante, Royal Gelatina Zero, Wheyviv Suspiros com Whey Protein, Ovo Cozido, DuCopo Geléia de Mocotó Zero Açúcar. more...
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Gaining 3.2 kg a Week
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marianacarvalho2's Weight History
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