Weigh In record (no journal entry) for 17 December 2018
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56.4 kg
Lost so far: 12.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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881 kcal
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Fat: 24.59g | Prot: 86.50g | Carbs: 78.87g.
Breakfast: Сырники с манкой. Lunch: Блины с творогом. Dinner: Блины с творогом, Огурец (с Кожурой), Фрегат Тунец Натуральный. more...
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Losing 1.5 kg a Week
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Nina3333's Weight History
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