Weigh In record (no journal entry) for 17 December 2018
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55.4 kg
Lost so far: 5.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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732 kcal
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Fat: 25.28g | Prot: 56.38g | Carbs: 76.93g.
Breakfast: Яйцо, Грейпфрут, Кофе. Lunch: Горбуша, Карусель Салат из Свежей Капусты, Магнит Хурма, Простоквашино Творог 0,1%. Dinner: Хурма, Творог 9%. more...
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Gaining 1.8 kg a Week
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vainberg's Weight History
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