Weigh In record (no journal entry) for 17 December 2018
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65 kg
Lost so far: 5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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994 kcal
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Fat: 58.67g | Prot: 31.35g | Carbs: 83.35g.
Breakfast: U Bio Sucre Blond Pure Canne, Elle & Vire Beurre, Bio Village Petits Pains Grillés. Second Breakfast: Kinder Circus P'tits Œufs. Lunch: Café, U Bio Sucre Blond Pure Canne, Paysan Breton Légumes en Marinade, Amandes, Ermitage Munster , Carrefour Pain aux Céréales. Dinner: Cora Sauce Salade Balsamique, Salade Verte, Carrefour Croissant au Jambon. more...
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Losing 1.0 kg a Week
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sev51500's Weight History
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