Weigh In record (no journal entry) for 17 December 2018
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81.5 kg
Lost so far: 18.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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2203 kcal
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Fat: 80.46g | Prot: 185.28g | Carbs: 218.45g.
Breakfast: DIA Palmeras de Hojaldre, Pistachos, Calamares Plancha, Tegor Sport Whey Cell Evolution, Naranjas. Lunch: Pistachos, Sashimi de Atún, Hacendado Wakame, Uramaki. Dinner: Pistachos, Hacendado Tomate Crudo Enlatado, Corvina, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Peras, Pistachos, Mercadona Pechuga de Pavo Adobada. more...
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2093 kcal
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Exercise:
Pesas Mutilva - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Bill Humble's Weight History
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