Weigh In record (no journal entry) for 17 December 2018
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65.9 kg
Lost so far: 12.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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988 kcal
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Fat: 58.42g | Prot: 48.28g | Carbs: 66.58g.
Breakfast: Олейна Подсолнечное Масло, Яйцо, Alpen Gold Молочный Шоколад Соленый Арахис и Крекер, Сыр Маасдам, Сочинский Хлебокомбинат Хлеб Георгиевский. Lunch: Мерси Конфеты, Starbucks Капучино Гранде без Сахара, Сырники Домашние. more...
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Gaining 0.7 kg a Week
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pushok1901's Weight History
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