Weigh In record (no journal entry) for 17 December 2018
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68.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1134 kcal
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Fat: 34.67g | Prot: 42.82g | Carbs: 171.51g.
Breakfast: Плавленный Сыр, Пшеничный Хлеб. Lunch: Суп Овощной. Dinner: Сельдь Соленая, Картофель Отварной. Snacks/Other: Яблочное Пюре с Сахаром. more...
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Gaining 4.9 kg a Week
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Elena.von.G's Weight History
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