Weigh In record (no journal entry) for 17 December 2018
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72.8 kg
Lost so far: 1.1 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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843 kcal
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Fat: 11.00g | Prot: 14.00g | Carbs: 31.00g.
Breakfast: 麥當勞 (McDonald's) 豬肉滿福堡. Lunch: 八方雲集 招牌水餃. more...
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Losing 2.1 kg a Week
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sunkiss312's Weight History
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