Weigh In record (no journal entry) for 17 December 2018
|
45.9 kg
Lost so far: 18.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 December 2018:
|
291 kcal
|
Fat: 3.83g | Prot: 21.00g | Carbs: 45.66g.
Breakfast: Аппетиссимо Желе "Вишня" с Соком Вишни. Lunch: Белевская Пастила Пастила Белевская без Сахара. Dinner: Bombbar Протеиновый Батончик Лимонный Торт . Snacks/Other: Жвачка. more...
|
Gaining 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nastatiseckaa5269's Weight History
|