Weigh In record (no journal entry) for 17 December 2018
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89.3 kg
Lost so far: 4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2018:
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1357 kcal
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Fat: 60.87g | Prot: 89.25g | Carbs: 124.01g.
Breakfast: Кофе Хауз Бургер Салат. Lunch: Котлеты из капусты и курицы, Увелка Гречка Вареная. Snacks/Other: 카푸치노, Седьмой континент Хурма, Tasty Style Хлебцы Рисовые, Amro Кешью, Mixbar Изюм. more...
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steady weight
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bbarbazyanka's Weight History
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