Weigh In record (no journal entry) for 16 December 2018
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57.9 kg
Lost so far: 0.9 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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2091 kcal
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Fat: 76.04g | Prot: 97.47g | Carbs: 243.29g.
Breakfast: Bio Village Beurre Doux, Andros Confiture Allégée Fraises, Monoprix Bio Pain de Seigle Complet. Lunch: Andros Confiture Allégée Fraises, Jordans Muesli Bio, Lesieur Huile Fleur de Colza, Pâtes (Cuites), Cabillaud. Dinner: Monoprix Bio Pain de Seigle Complet, Danone Gervita Nature, Lesieur Huile Fleur de Colza, Oeuf. Snacks/Other: Favorina Papillotes Lait et Noir, Sucre Blanc (Cristallisé ou en Morceaux), Banane. more...
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1714 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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musclesophie66's Weight History
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