Weigh In record (no journal entry) for 16 December 2018
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94.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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672 kcal
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Fat: 35.89g | Prot: 36.20g | Carbs: 52.09g.
Breakfast: General Mills Honey Nut Cheerios, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Taco Bell Crunchy Taco. Snacks/Other: Lunch Mate Hard Salami, Great Gherkins Kosher Baby Dills, Oscar Mayer Deli Fresh Honey Smoked Turkey Breast, WinCo Foods Low-Moisture Part-Skim Mozzarella Cheese, Armour Pepperoni Slices. more...
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Gaining 3.2 kg a Week
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Mariah Nichols's Weight History
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