Weigh In record (no journal entry) for 16 December 2018
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71.3 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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729 kcal
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Fat: 53.72g | Prot: 51.45g | Carbs: 6.91g.
Breakfast: Sadia Mussarela, Ovo Cozido. Lunch: Sadia Mussarela, Hemmer Pimenta Biquinho, Ovo Mexido. Dinner: Ovo Mexido. more...
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Gaining 3.5 kg a Week
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Brunapcastro's Weight History
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