Weigh In record (no journal entry) for 16 December 2018
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59.5 kg
Lost so far: 3.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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134 kcal
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Fat: 0.20g | Prot: 6.42g | Carbs: 27.70g.
Breakfast: Едим с Пользой Сухое Молоко Обезжиренное, Мёд. more...
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Losing 4.7 kg a Week
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lunochka176's Weight History
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