Weigh In record (no journal entry) for 16 December 2018
|
79.7 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
327 kcal
|
Fat: 7.56g | Prot: 37.25g | Carbs: 24.58g.
Lunch: Рис Вареный, Куриные Грудки (Запеченые), Марти Сельдь Слабосоленая. more...
|
Gaining 6.3 kg a Week
|
|
|