Weigh In record (no journal entry) for 16 December 2018
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56.5 kg
Lost so far: 5.6 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1637 kcal
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Fat: 31.68g | Prot: 167.26g | Carbs: 184.91g.
Breakfast: Fesa di Tacchino, Bombolone alla Crema, Caffè (dalla Moca). Lunch: Arance, Patata Americana, Le Naturelle Albume d'uovo da Allevamento a Terra, Broccoletti. Dinner: Patata Americana, Broccoletti, Frosta Cuori di Filetto di Merluzzo . Snacks/Other: Cachi, Fage Yogurt Greco Total 0%. more...
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Gaining 0.2 kg a Week
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alesartana's Weight History
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