Weigh In record (no journal entry) for 16 December 2018
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68.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1921 kcal
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Fat: 55.86g | Prot: 102.16g | Carbs: 258.70g.
Breakfast: Coop Clementine. Lunch: Lasagne di Carne. Dinner: Rossopomodoro Pizza Margherita. Snacks/Other: Myprotein Impact Whey Protein [Chocolate Brownie], Granarolo Latte Parzialmente Scremato, Pavesi Gocciole Integrali. more...
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Losing 2.1 kg a Week
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