Weigh In record (no journal entry) for 16 December 2018
|
59.3 kg
Lost so far: 3.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 December 2018:
|
1588 kcal
|
Fat: 71.02g | Prot: 66.30g | Carbs: 170.21g.
Breakfast: M&M's M&M's, Clémentines, Lipton Thé Vert Framboise Grenade, Smarties Smarties Mini. Lunch: Pâtes (Cuites), U Compote de Pommes , Picard Boulettes de Viande au Bœuf et Oignons. Dinner: Picard Tarte aux Framboises, Picard Tartelette Citron Meringuée, Picard Profiteroles , Cœur de Canard, Camembert, Auchan Rillettes du Mans , Cake Salé, Picard 16 Petits Fours Traiteur, Picard Bagel Saumon Fumé, Fromage Frais, Ciboulette, Baguette, Picard Bâtonnet Pané à la Mozzarella. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
leleluluj's Weight History
|