Weigh In record (no journal entry) for 16 December 2018
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65.6 kg
Lost so far: 10.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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65 kcal
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Fat: 3.50g | Prot: 3.50g | Carbs: 4.50g.
Breakfast: AH Verse Volle Melk. more...
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Losing 0.1 kg a Week
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Nickelbey's Weight History
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