Weigh In record (no journal entry) for 16 December 2018
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117.4 kg
Lost so far: 32.6 kg.
Still to go: 42.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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547 kcal
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Fat: 38.43g | Prot: 35.18g | Carbs: 14.54g.
Breakfast: Коммунарка Шоколад Горький Десертный 85%, Омлет с Молоком. Lunch: Русское Море Икра Красная Лососевая. more...
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steady weight
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elena.kudryashova's Weight History
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