Weigh In record (no journal entry) for 16 December 2018
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53.8 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1720 kcal
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Fat: 56.95g | Prot: 61.28g | Carbs: 213.26g.
Breakfast: Sondey Gallette di Riso, Selezione Più Composta di Mirtilli Neri, Sondey Gallette di Riso, Granarolo Latte Piacere Leggero, Belbake Cacao Amaro in Polvere. Lunch: Buitoni Bella Napoli Margherita. Dinner: Vivo Meglio Arrosto di Suino, Milbona Skyr Naturale, Ca' Bianca Tortillas, Vino Rosso da Tavola. Snacks/Other: Conad Cioccolato Fondente Extra 72%, Sfogliatella Napoletana, Babà al Rum. more...
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Losing 3.5 kg a Week
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mmarrissa's Weight History
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