Weigh In record (no journal entry) for 16 December 2018
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49.3 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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538 kcal
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Fat: 13.88g | Prot: 30.86g | Carbs: 77.49g.
Breakfast: Гречка Отварная, Тушеные Овощи. Lunch: Рыба Вареная, Гречка Отварная, Хурма. more...
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Gaining 1.1 kg a Week
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Irina rubakova's Weight History
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