Weigh In record (no journal entry) for 16 December 2018
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95.7 kg
Lost so far: 3.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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52 kcal
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Fat: 0.31g | Prot: 1.72g | Carbs: 11.29g.
Breakfast: Хлеб Черный. more...
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Gaining 0.2 kg a Week
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миша1974's Weight History
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