Weigh In record (no journal entry) for 15 December 2018
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77.5 kg
Lost so far: 1.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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146 kcal
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Fat: 0.53g | Prot: 4.78g | Carbs: 32.81g.
Lunch: Batata Doce Cozida, Brócolis Cozidos (Cozinhado sem Gordura Adicionada). more...
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Losing 1.1 kg a Week
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fatdrigo18's Weight History
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