Weigh In record (no journal entry) for 15 December 2018
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83 kg
Lost so far: 9.4 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2018:
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160 kcal
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Fat: 3.35g | Prot: 13.90g | Carbs: 16.20g.
Breakfast: Receta del Abuelo Jamón Pierna, Orgran Quinoa Crispibread. more...
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Losing 2.1 kg a Week
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Cmv198825's Weight History
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